The time has come for me to start taking control of my life again and make some changes. I'm starting small. This week I'm committed to doing a
7-day green juice challenge that I saw over at Food Matters. I won't be changing my eating habits at this time, apart from adding one green juice a day to my diet. I hope to make that a new lifetime habit, but for now I'm going to see how I feel after seven days. My husband bought me a new juicer which arrived the other day, and he picked up some veggies on his way home from work yesterday. He's already put more work into this project than I have. Ha!
This juice is cabbage, lettuce, spinach, one Granny Smith apple, half a small lemon, and a bit of ginger. I could easily drink a tall glass of this every morning. (The cleanup is another thing, but I'm committed, I tell ya!)
And since this is a
tarot journal, I figured I'd draw a card everyday as a sort of affirmation. My Joie De Vivre deck is the one I love to use when I'm looking for encouragement or a little bit of kind self-talk.
This little guy looks like he just won a game of King of the Hill. Stand your ground, baby! You can't fail if you don't give up!
"Great works are performed not by strength but by perseverance."
~Samuel Johnson